Stress Control Course
A free six week course in our Club
5th, 12th, 19th, 26th October
2nd, 9th November 10.30am – 12.00 noon
It will teach you the skills to deal with stress.
You will not be asked to talk about your problems or asked any personal questions.
Free relaxation CD and course materials provided.
For further information or to book a place,
please e-mail your name and contact no. to: CorkBeatsStress@hse.ie or call 086-7871016